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puddingcatNeedless to say, I didn't get a shag (be it woolly, feathered or otherwise). Nor did I get vodka. By the time I got home, I had the energy to check e-mail, make a new LJ icon (that still looks skinny after being stretched sideways in Photoshop, though at least it's pigeon-toed), and then go to bed.
i thought that exercise was supposed to make you sleep better? Since starting the gym thing, I've been waking up throughout the night & not getting back to sleep. I'm knackered & mentally dazed all the time. I'm not overdoing it (checking heart rates etc). Bah.
Mind you; after 4 visits, I've upped the amount I canrun lurch from 1km in 10m to 1.8km in 15 mins. I can run lurch for 15 minutes without stopping! Go me! God I'm crap.
i thought that exercise was supposed to make you sleep better? Since starting the gym thing, I've been waking up throughout the night & not getting back to sleep. I'm knackered & mentally dazed all the time. I'm not overdoing it (checking heart rates etc). Bah.
Mind you; after 4 visits, I've upped the amount I can
