The gym's int he city centre, so it makes sense to go straight from work - and I only work 4 days a week. I'm working on the theory that if I *aim* for Tues - Weds - Thurs and slip one day, I'll have Friday to catch up (most weeks).

Also, I need the muscle as well atm; my legs are failing before my lungs & heart do, so building them up would be handy (if legs can be handy...). I'll probably slack off soon enough & not go on consecutive days, but the membership's only a 6 week one, nd the run is in 8 weeks or threabouts, so pushing myself (up to a point) can't hurt :)